blog

January 27, 2019
Manage the stress actively!
At the present time, we are exposed to more and more stress in everyday life. This has a negative effect on our health and especially on our intestinal health. In...
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January 31, 2019
Fermented plums
A contribution from the naturopath Germaine Mathan: My new evening ritual: After the meal, there is a fermented plum of Grünepflaume.demit 500 ml of warm water (40 ...
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January 27, 2019
Actively manage your stress!
At the present time, we are exposed to more and more stress in everyday life. This has a negative effect on our health and especially on our intestinal health. In...
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January 13, 2019
First-time sellers - that's us
Erstinverkehrbringer - that's us, the new packaging ordinance Erstinverkehrbringer - are we? That's what we asked ourselves at grünepflaume when the new ...
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3rd January 2019
Health Benefits of Kombucha (Part 1)
Kombucha is originally from China and Japan. The tea is fermented by the composition of sugar, yeast, bacteria and green or black tea and is then ready for ...
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18th December 2018
Fodmaps - what is it?
Fodmaps - what is that? Nutrition is becoming more and more popular nowadays and many people are trying to feed more consciously to improve their quality of life and life span ...
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17th December 2018
Happy intestine - Happy Me!
Happy gut - Happy Me. The intestine is still considered a taboo subject in the general population, although it has long since become a star in medicine ...
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